We have had so much going on in the last few months. It's been one project after another.
One of those projects was to improve our workout area in the basement so that Joe and I can work out together in the mornings. We've been going to the gym early in the morning, but with the adoption coming up and the loss of our trainer approaching this summer (she's moving to Chicago—huge bummer for us), we decided to make an effort to save some money and do it on our own.
In addition to our old smith machine and treadmill set-up, we now have two benches, three bars, and enough plates for us to do a similar workout at the same time. It's always easier to be accountable to a trainer though, so we'll have to really kick our drive and determination into gear to keep our workouts where they have been with our great trainer, Rebecca.
If the couple who prays together, stays together, then the couple who prays and works out together should be cemented like glue, right? That's what I'm a-thinkin'. :)
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
May 7, 2011
September 18, 2010
An Update on Kathleen's Health
Kathleen has struggled with unexplained, persistent, and disabling diarrhea for over two years. After she lost fourteen pounds (during a time of life when she should be growing, not shrinking), her pediatrician and gastroenterologist ordered barium swallows, stool samples, blood tests, food elimination trials, and ultimately an endoscopy and a colonoscopy. Nothing provided the answers we needed to stop the weight loss and prevent the cramps and bathroom episodes.
Finally, we consulted with a naturopath who ordered some blood tests that had never been administered previously. The results of those tests indicated that Kathleen's body provides a strong inflammatory response to the ingestion of eggs. It also provides a lesser, but significant, inflammatory response to gluten and dairy.
The prescription, beginning late last July: Cut out all eggs, dairy, and gluten (wheat and many other grains) completely until December. Talk about challenging!
The result: As of yesterday, Kathleen had gained two much-needed pounds and is actually growing out of her shoes! Woo-hoo! (For the last two years she's not grown at all, because she's not been able to retain the food that should be nourishing her.) This is a really big deal, and we are overjoyed.
The great hope is that her gut will soon be healed sufficiently, maybe as soon as December, to handle the gradual reintroduction of some or all of the currently-forbidden foods.
Meanwhile, we are serving lots of meat, seafood, fruit, veggies, and nuts. Can anyone say Atkins Diet? We've also been experimenting with baked goods the are gluten-free, egg-free, and dairy-free—no easy feat. Nevertheless, we've had a few successes and Kathleen does have a few favorites.
We are just so pleased the awful bathroom visits have ceased and Kathleen is starting to grow once again! Good job, Beanie!
Finally, we consulted with a naturopath who ordered some blood tests that had never been administered previously. The results of those tests indicated that Kathleen's body provides a strong inflammatory response to the ingestion of eggs. It also provides a lesser, but significant, inflammatory response to gluten and dairy.
The prescription, beginning late last July: Cut out all eggs, dairy, and gluten (wheat and many other grains) completely until December. Talk about challenging!
The result: As of yesterday, Kathleen had gained two much-needed pounds and is actually growing out of her shoes! Woo-hoo! (For the last two years she's not grown at all, because she's not been able to retain the food that should be nourishing her.) This is a really big deal, and we are overjoyed.
The great hope is that her gut will soon be healed sufficiently, maybe as soon as December, to handle the gradual reintroduction of some or all of the currently-forbidden foods.
Meanwhile, we are serving lots of meat, seafood, fruit, veggies, and nuts. Can anyone say Atkins Diet? We've also been experimenting with baked goods the are gluten-free, egg-free, and dairy-free—no easy feat. Nevertheless, we've had a few successes and Kathleen does have a few favorites.
We are just so pleased the awful bathroom visits have ceased and Kathleen is starting to grow once again! Good job, Beanie!
Here is Kathleen with her favorite dairy-free ice cream alternative. |
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